Frankly Frankie

Look into your mirror And tell me what you see Is it really you? Or someone you cannot be Don’t look at someone else’s mirror And tell them who they should be Looking in their mirror Will not change what your mirror sees When you look into your mirror Are you sure you see yourself? As you gaze into your eyes Are you sure your eyes aren’t reflecting someone else? It’s not the mirror’s fault, That it reflects someone else How do you expect a mirror to reflect you If you don’t know who you are yourself ~ Mehreen Mujeeb

a night of tossing and turning and at 4 am...caved...got up. Sleepy and hungry I went in to exercise and did a few minutes of weights (arms) and then went to the treadmill for 1/4 mile. Feel like I needed to do more and want to go back and try again...is being tired a good enough excuse to not exercise....I used to think so...but now I know that I will be tired no matter what and the pain (dang ankle) will be there and there will always be an excuse not to exercise....I am looking for excuses to FOLLOW THROUGH and keep moving and stop giving in to the little voices in my head they say it is ok to give into all of them. I am thinking about what goals I want to accomplish next summer and they all revolve around being able to hike and ride bikes and walk and run.....so I have to work through these pains and tired moments because when "race day" comes I might have to push through tired or pains....I am learning that all these feelings are a good thing...God gave them all to us